Sunday, October 4, 2009

INSANITY fit test #4

I can't believe how fast INSANITY is flying by! This is NUTS! I don't know why but at first I felt sluggish. Maybe because I'm used to a LONG warm-up now and the fit test warm up is way too short? I don't know. I don't feel like I have the cold anymore, just some congestion that is typical for me anyway. So I can't blame it on the cold. Most #s went up, I honestly don't see myself being able to get much better, BUT I'm gong to hope my final fit test numbers [for this round] will go up! I'm going to push HARD!

Here we go:

switch kicks - 56/63/68/67 boooo!
power jacks - 57/62/73/72 was still feeling "slow" at this point
power knees - 100/104/120/122
power jumps - 33/43/57/60 effing hate these lol
globe jumps - 10/12/13/12 - last time the 13 felt like I wouldn't be able to redo, no biggie
suicide jumps - 20/22/24/25
pushup jacks - 28/35/40/44
low plank obliques - 82/106/110/116

2 more weeks & I can send off for my free t-shirt! I want it badly LOL.

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