I am a stay at home mom who has lost around 90 lbs by working out at home using BeachBody videos. I won $10,000 in June 2008 for my success story and I was a Grand Prize finalist for 2008 which won me an additional $50,000. I am a fitness coach and I can help you on your journey should you choose to use BeachBody products. They are great programs!
Thursday, October 22, 2009
Insanity round 1 finished
So here are ALL my fit test numbers, starting with my initial false start #s in brackets (I started, did about 2 weeks, got sick then rested a week & restarted).
RESULTS:
Switch kicks - [50] 56, 63, 68, 67, 73 (1 = 2 kicks so that is 146 for today)
Power jacks - [47] 57,62, 73, 72, 76
Power knees - [87] 100,104, 120, 122, 137
Power jumps - [24] 33,43, 57, 60, 80
Globe jumps - [7] 10,12, 13, 12, 14 (1 = 4 directional wide-stance jump squats)
Suicide jumps - [17] 20,22, 24, 25, 29 (burpees without the push-up)
Pushup jacks - [17] 28,35, 40, 44, 50
Low plank obliques - [60] 82,106, 110, 116, 120
Yesterday I decided I was going to start a 2nd round of Insanity TODAY! With ONE day a week of the INSANITY upper body weights video, one day a week of a P90X upper body video with pull-ups & YogaX done in place of Cardio Recovery & Max Recovery workouts (cuz I want to do that video again). Rest days are scheduled to be Wednesday's, but I'll workout if I didn't get one of my lifting sessions in, etc.
BRING IT!
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3 comments:
You're starting round 2 today? Fabulous results! WOO!!You're on a roll. Why stop?! MMMM....rolls.... lol
Those abs are cut! Graduating from Insanity is no small task. Congrats!
Reading your blog inspired me to start Insanity. I'm on day 5 today and loving it. Thanks for your inspiration.Congrats on your results.
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