Saturday, August 8, 2009

Day 13 Pure Cardio & Cardio Abs!

This combo is so awesome! Okay so I love these workouts, all of them in many ways ;) Pure cardio I am getting better at and I am LOVING what my body can do! No I am not the best, but I am doing MY best and getting better (I am not a very fast great at cardio things person, I am not competitive with anyone but myself and finding MY best). I will be a rockstar by the time the 60 days are up, that is the only option!

Cardio abs after this workout, wow! I barely cooled down then just went straight into it, it is outstanding. I really really felt the burn. You do not need to worry about any extra ab work with this program. My goal will be to be able to do it with no breaks :)

Looking forward to my 2nd fit test, I think I'm more prepared now that I know how to fuel myself better for these workouts. I know my form is better and I will do better.

1 comment:

Jeff said...

Looks like you are killing it!
Keep it up I am loving the review!