I didn't want to do this workout this week. Not that it isn't GOOD and needed, just that I didn't want a break in the INTENSE awesome interval cardio. But I know I KNOW I shouldn't do extra, but at this point it's starting to feel hard NOT to do the cardios. Sunday will be hard when I'm not supposed to do any workout at all... This insanity stuff is addictive smack, in the best of ways of course :)
I did cardio recovery, sweated good stuffs, killed the legs, did better than last week but I still can't keep up yet. I WILL be able to before I have to move on to the real workouts in the 2nd month, dang it.
Oh and better news yet is Hubby's work shift schedule has changed and now all his shifts are 12 hours. So right now is our adjustment period *sigh* At least I have INSANITY to keep me sane... as silly as that sounds :)
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