Okay this is a restart but I figured I'd put up my sad sad original #s too just because it's ridiculous the difference already! Can I really go even faster? I guess so, will strive to do better in 2 weeks!
Switch kicks: 100, 112
Power jacks: 47, 57
Power knees: 87, 100
Power jumps: 24, 33
Globe jumps: 7, 10 (for those who don't know each 1 is 4 jump squats)
Suicide jumps: 14, 20
Push-up jacks: 17, 28
Low plank obliques: 60, 82
Seeing these really made me wonder if I was just really holding back 3 weeks ago, uh... Yeah... Anyway moving on!
With the restart I'm adding on 2 P90X upper body workouts a week, so later today I'll do chest & back and another day I'll do shoulders & arms. And from the beginning Pure cardio days I'll add on cardio abs as well since I'm already accustomed to the workouts. I will not blog about individual workouts anymore until I hit month 2, so will do weekly updates, probably in video format (on my blogspot).
2 comments:
Did you know there was an Insanity Weight Lifting video in the Deluxe package? I wonder how that is. ????
Yea I saw that, totally spaced on ordering it & just got the regular. If/when they come out with the "deluxe edition" upgrade I'll be getting it!
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