I am a stay at home mom who has lost around 90 lbs by working out at home using BeachBody videos. I won $10,000 in June 2008 for my success story and I was a Grand Prize finalist for 2008 which won me an additional $50,000. I am a fitness coach and I can help you on your journey should you choose to use BeachBody products. They are great programs!
Wednesday, July 14, 2010
So it's easier...
The running thing, that is. I was so looking forward to the time when it got like this. Now my C25K workouts won't make me want to die anymore :) Today was week 5 day 2 which was 5 min warm-up then: run 8 mins, walk 5 mins, run 8 mins which felt very easy for some reason. I kept saying "easy" to myself in my head when jogging, I swear it helps. So then I walked for 4 mins & followed up with 25 mins on the elliptical. Good stuffs. I'm ready for Friday's 2 miler :) Bring it!
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